Main Dish
Mongolian Beef and Vegetables
Ingredients 12 ounces flank steak, thinly sliced 1 tablespoon cornstarch 3 tablespoons light brown sugar 3 tablespoons water…
Main Dish
Quick Chicken Minestrone
Ingredients 1 tablespoon olive oil 1 cup diced yellow onion 1 cup diagonally sliced carrot 1 tablespoon minced…
Main Dish
Fish, Chicken, or Shrimp Tacos with Sweet Pickle Sauce
Also good with chicken, flank steak, or shrimp Ingredients Cooking spray 4 (5-oz.) tilapia fillets 1 teaspoon chili…
Main Dish
Shrimp Lo Mein
Ingredients 1/2 pound multigrain spaghetti 1 1/2 cups unsalted chicken stock 2 tablespoons plus 2 teaspoons lower-sodium soy…
Main Dish
Turkey and Swiss Sloppy Joes
Ingredients 1 tablespoon canola oil 12 ounces ground turkey breast 2 cups thinly sliced kale 1 cup chopped…
All
Skillet Chicken and Root Vegetable Potpie
Ingredients 2 tablespoons olive oil, divided 3 (6-oz.) skinless, boneless chicken breasts 1 teaspoon kosher salt, divided 1…
Main Dish
Immunity Soup
Adapted from a Cooking Light recipe Ingredients 1 tablespoons olive oil 1 1/2 cups chopped onion 3 celery…
Desserts
Puppy Chow
Ingredients 9 cups Rice Chex™, Corn Chex™ or Chocolate Chex™ cereal (or combination) 1 cup semisweet chocolate…
Main Dish
Chicken Fried Rice
Makes 8 servings (about 424 calories/serving) INGREDIENTS 1.5 cup finely chopped onion 4 tablespoons oil 3 eggs, lightly beaten 6 drops…
Main Dish
Butternut Squash Bechamel Veggie Lasanga
Ingredients: 3 cups peeled cubed butternut squash 1 cup vegetable broth 1 cup skim milk 8 cloves garlic…